Ingredients
List of common ingredients found in baked goods.
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- High Density Lipoprotein (HDL) search for term
- A form of lipid in the body that is commonly referred to as "good cholesterol". It is composed of triglycerides, cholesterol and protein. HDL has the job of removing excess lipids from the wall of arteries, thus decreasing the potential for blocked blood vessels.
- High Fibersearch for term
- Contains 20% or more of the Daily Value (DV) to describe protein, vitamins, minerals, dietary fiber, or potassium per reference amount. Therefore, High Fiber is 20% of the DV of Fiber (25g) or another way of looking at it is the item as 5g or more of fiber.
- High Fructose Corn Syrup search for term
- A liquid syrup that is ued as an intense sweetener in baked products. It has a higher ratio of fructose to glucose than is found in common table sugar.
- Hydrogenated Oils search for term
- Oil that has been reacted with hydrogen in order to change some of the unsaturated fats to saturated fats. This gives the oil more stability and increases the melting point. For more information see "Trans Fats".
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bread facts
Bread is inexpensive. At an average cost of about $3 a loaf, bread is a strong nutrition value for the dollar.